Private Cold Plunge & Sauna Sessions
Rediscover your strength and resilience
Journey Towards Healthy Life
CORE VALUES
Strength & Resilience
Building physical and mental toughness through intentional recovery practices.
Private Recovery
Exclusive one-on-one sessions designed for ultimate privacy and relaxation.
Cutting-Edge Techniques
Harnessing proven, modern methods for optimal wellness and recovery.
Mental Clarity
Clear your mind and reset your focus through restorative therapy.
Wellness Innovation
Redefining self-care with unique and transformative therapies.
Personal Excellence
Helping you become your best.
Take the First Step Toward Total Wellness
Book your exclusive session today and discover how American Cold Plunge can help you recover, refresh, and rebuild like never before. Experience the difference of private, personalized wellness.
Our Studio A Space Designed for You
Step into our tranquil, boutique studio, crafted to provide a serene and exclusive experience. With state-of-the-art facilities, calming ambiance, and absolute privacy, our studio is your haven for wellness and recovery. We’ve created an environment that lets you focus entirely on yourself.
Fun Facts About Us

Why Our Clients Love Us. See What Makes Us Unique
Happy Customers
Satisfaction Rate
Minutes of Therapy
Exclusive Studio
Discover More By Exploring Our Offerings
At American Cold Plunge, we’ve designed a seamless journey to wellness. Discover everything we have to offer
Contrast therapy alternates between cold and heat to enhance recovery and improve wellness.
Yes, we allow only one client at a time for a completely personalized experience.
Sessions typically last 45 minutes with 5 minutes of grace period.
Still Have Questions?
Real Results.
Real Recovery.
Our clients share their journey to relaxation, rejuvenation, and peak vitality; one immersive experience at a time.
What a great experience! I had the whole unit to myself so that was the best! Actually, anytime you book you get the whole unit for YOU. Read your email and instructions clearly so you know you have to download an app in order to open the front door. Nice room to change PLUS access to the units bluetooth and speakers so you can connect and enjoy while we freeze and or sweat away. Can't wait for my next visit, thank you American Cold Plunge!

This was my first time at American Cold Plunge and Sauna and what an incredible experience it was! I'm a regular sauna user but this was my first time cold plunging. Tbh I hate being cold so it was a huge challenge for me but I would definitely try it again! They have a nice changing room with complimentary towels to use and a mini fridge stocked with waters. It felt very clean and sanitary and was a much needed, amazing recovery day for me. 10/10 I will definitely be back!
